Our Philosophy

" We practice what we preach " 

At GoTo we focus on functional full body movements.  The GoTo philosophy is based on the notion that in order to burn more, one must use more. We were built to push, pull, run, jump, lift and climb. Using our larger muscle groups in this range of natural movements allows us to achieve more out of a workout. 

Each workout is personalised - designed based on your goals. From novice to athlete, we will ensure you get the most out of each session, taking into account any injury or weakness you may have. 

We offer both group personal training and one-on-one services. Contact the studio to set up a free consultation, and let us build a program to help you achieve your fitness goals. 


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